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Keto Friendly Avocado Eggs in a Basket

Avocado Eggs in a Basket, you can have an incredibly easy and delicious protein filled breakfast that will make the mornings brighter, easier, and yummier.
Print Recipe
Prep Time:10 minutes
Cook Time:15 minutes
Total Time:25 minutes

Ingredients

  • 4 Medium to Large Ripe California Avocados
  • 8 Medium or Large Eggs - try to use medium eggs with medium avocados and large eggs with large avocados
  • favorite hot sauce
  • salt and pepper to taste

optional!

  • tortillas
  • bacon cooked and crumbled

Instructions

  • Preheat the oven to 425°F
  • Slice the avocados in half and remove the seed. Scoop out enough flesh so that you have room for the egg - save the flesh and freeze it, spread it on toast, or make some guacamole
  • turn the avocado halves over and slice a bit of the avocado skin off to make a flat surface for your avocado baskets to sit on
  • place a few drops of your favorite hot sauce into the avocado basket
  • put the egg yolk and white into the avocado basket
  • top with salt and pepper
  • place the avocado eggs in a basket into a baking dish and bake for around 15 minutes (less, if you like runnier yolks)
  • Top with more salt and pepper, hot sauce, cooked bacon etc... devour!

Notes

If you don't live Keto, the Avocado Egg in a Basket is also incredible scooped out and served inside a warm tortilla!
Course: Breakfast
Servings: 8
Author: Rachel - A Southern Fairytale