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Crispy Oven Roasted Chickpeas

Print Recipe
Prep Time:5 minutes
Cook Time:40 minutes
Total Time:45 minutes

Ingredients

  • 2 14.5 oz cans Garbanzo Beans -aka Chickpeas
  • 2 Tbsp olive oil
  • Sea Salt
  • Seasoning Blend

Instructions

  • Pre-heat oven to 400 ℉
  • Pour the garbanzo beans into a strainer and rinse for a minute or two, tossing them around to get all the starchy liquid rinsed off.
  • Pour out onto a paper towel lined surface and then dry with another paper towel - allow to dry completely for about 5 minutes.
  • Remove any shells/casings
  • Pour the Chickpeas onto a baking sheet - smooth into a single layer and drizzle with olive oil. Using your hands, roll the beans around until they are coated in oil.
  • Bake for 30 to 40 minutes, until golden brown and crispy - Don't burn
  • Remove from the oven and spritz with olive oil or olive oil baking spray - sprinkle with sea salt and your favorite seasoning blend

Notes

The flavors and possibilities for these snacks are endless:
Cinnamon and Sugar
Garlic and Cayenne
Rosemary and Sea Salt with lemon
The only limit is your imagination
Author: Rachel