17 Day Diet Eggplant Parmesan
Delicious and healthy eggplant parmesan
Print Recipe
Ingredients
- 1 Large Eggplant peeled and sliced into 1/4" rounds
- 4 egg whites
- Fat Free Parmesan Cheese
- 2 C favorite tomato sauce please make your own, it's so easy and so much yummier
Instructions
- Pre-heat oven to 400°F
- Mix Fat Free (shaker) Parmesan Cheese with a couple dashes, paprika and fresh ground parmesan cheese.
- Peel the eggplant and slice into 1/4" thick rounds
- Whisk the egg whites until frothy
- Dip the eggplant slices into the egg whites until coated - lightly dip each side into the parmesan cheese mixture and lay on a vented broiler sheet
- Put in 400°F oven for 20 minutes, flip and bake another 10 minutes
- Serve topped with your homemade tomato sauce
Notes
You can buy a pre-made marinara sauce, but I don't know why you would when it is so easy and delicious and simple to make your own to pair with this 17 Day Diet Eggplant Parmesan
Servings: 2 servings